How to say exercise, if carried to excess, will do you more harm than good. in Japanese

1)運動運動(undou) (n,vs) motion/exerciseも(mo) (prt) also/too/words of similar weight/about/as much as/even/more/further/other/again過度過度(kado) (adj-na,n,adj-no) excess/immoderationになるとになると(ninaruto) (exp) when it becomes/when it comes to有害無益有害無益(yuugaimueki) (n) more harm than good/harmful and of no useであるである(dearu) (v5r-i) to be。(。) Japanese period "."    
undou mo kado ninaruto yuugaimueki dearu 。
Grammer form日常会話 (Casual form)Casual form (nichijoukaiwa)
everyday casual language, commonly used between friends and family.
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Translation by mookeee
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